Dietary plan

How can I find a balanced nutritional diet for food and medicine with growing plants all year round?

What micro and macro nutrients do I need? eg. 'Teaming with nutrients' by Jeff Lowenfels

What plants should I grow? eg. A mix of annuals and perennials

When should I grow them? Different for every annual and perennials plant once and replace after a variable number of years

What should I feed them? Take a general approach or a customised approach using biochar as a medium/coral reef in both cases

What percentage of my diet should I grow? eg.Aim for 80%.

How should I grow them? Experiment with biocharponics/microgreen systems, circular Zai pits and swales (using the integrated biochar central vertical core and bottom aquifer system), biochar + microalgae eg.Spirulina system for protein, Permachar Kitchen Garden (PKG) for herbs

Agricultural  inputs:

Biomass for biochar production in the KTE

Liquid sea kelp

BnB

Microbe inoculations

Mycorrhizal fungi

Rock dust

Compost for the pits, swales and PKG

Straw Lucerne + cow pea for Nitrogen fixation and mulch

Any comments or suggestions welcome!